Get on their website and send an email to the club secretary or someone similar (0: Be brave!!! I joined Cheltenham harriers and they are lovely! I went out on my first bike run with Gloucester triathlon club last Saturday, all from simple emails (0;
I can recommend leckhampton hill and cleeve hill for hill reps. If you are feeling energetic, park at the kings arms pub in Prestbury, run all the way up to the golf club, run down the other side to Winchcombe and then turn round and go back to Prestbury...