On the first day after the twelfth day of Christmas my true live gave to me 13 marshals marshalling, 12 minute miles...11 chips a bleeping.....10 worn out trainers.....9cm of chaffing.....8 fools wearing headphones.....7 jelly beans.....6 miles of hell.....5 chilblains.....4 plastic medals.....3 black toenails....2 frozen nipples and a blister on my big toe