A weight-loss sub-thread of The Long Green Ribbon Thread.
Aye - no-one interesting in losing weight by the looks of it....
How are you birkmyre? Any luck finding a job?
Evening Vixx: Not yet, still looking and applying !
Vixx - I'm in Green H again for GNR.
First club run yesterday. Instead of the expected 6 mile slow run with breaks, we ended up doing a 5 mile speed session at 1min fast, 2 mins recovery at half speed. I was surprised how well I coped and didn't walk at all. Legs feel ok today so I may go along again tomorrow for the 6 or 7 mile regular run.
A 4.5M Steadily done. It was dry, cooler no wind so a nice morning for it
vixx I am interested in losing just need to get that message to my body!
10st 13lbs again this week so I stayed the same!
rltw, nice running and birkmyre!
Nice running birkmyre and RLTW - I am in H so see you there
Wabo - take some guilt-free time out (say for a week or so) and then maybe have a 5-a-day challenge?
We'd a guy early 20s in yesterday enquiring about joining the Royal Marines.I currently still work in an armed forces careers office.They asked him about his fitness levels.' I've competed for Great Britain in the Decathlon !' was his reply
Morning all - I have stayed the same once again as well.
Lovely morning here - cold but promising to be a lovely day.
birkmyre - so he's not fit enough then?
So what is everyone up to today?
Vixx: The navy guy asking him the question said.'Okay so you're fit then.'
Will find out the decathletes name today. He's been nicknamed 'Daley' already
LOL! How great that someone that fit wants to sign up. I hear so many horror stories of unfit people who sign up and can't cope initially with the fitness required.
Morning all - lovely morning out there.
Friday at last - busy weekend for me this weekend, sooo looking forward to it.
How is everyone today?
birkmyre, love that story about daley!
vixx I will do the five a day, pain I know but what do I do again! Being stupid probably too...
DD off to see Gaga tomorrow, cannot wait.
Never found out guys real name. Have to wait till Monday.
HAPPY BIRTHDAY DD - HAVE AN AWESOME DAY!
Dd: happy Birthday Did I miss that post ?
Morning all - thanks for the birthday wishes. No missed post B, Vixx is on FB.
Lovely day for a birthday hockey later then meal with friends later. Sunday lunch with the family tomorrow.
DD: Oh right Confused myself !
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