A weight-loss sub-thread of The Long Green Ribbon Thread.
lfc - am hoping so
I've decidied that today is where I start to get the fitter me back. I will let you know how when I get a plan together, but at least I have got it in my head that it's time to start.
Good for you lfc - if you want any help, let me know.
nice onelfc go for it
Good for you LFC. I have started to follow the slimming world plan and have stepped up my exercise. Being able to go to the gym and run during the day helps. Being out of work does have some advantages
Thanks DD, good luck with the Slimming World. My mum has started Slimming World and has started losing already.
I pushed myself a bit harder on the bike ride into work today and will do the same later for the ride home. I am determined that nothing will get in the way of tonights run.
Good for you lfc!
Hi DD and wabo
Well, I did it. 4.5 miles tonight. Onwards and upwards.
Well Done lfc!!!! How do you feel?
Well done LFC.
Hi Vixx - what is with the Fuzzy?
Hi everyone else.
Thanks DD, how are you today?
I am good thanks LFC.
lfc well done on the run! Its a good distance though when you havent been doing much so I reckon thats pretty good!
weigh in, 10st 3lb, thats 3 of the holiday pounds off, shocked, reckon my weigh last week may have been an after effect of the flights maybe! Anyway back on track...
DD - someone on the GNR thread had their predictive text change me to Fuzz
How are you both?
Hi Vixx and Wabo.
Well done on the loss Wabo, that's great going.
Vixx - I'm feeling the effects of the run today, so I feel pretty good knowing I've done something. The bike ride in this morning wasn't as bad as I expected which was a bonus. How are you?
Well done on the weight loss Wabo - excellent
lfc - are you still biking to work all week, or just odd days? How far is it?
Vixx - I cycle in every day, but it's not far, only about 3 miles. The good thing is I have to make sure I don't dawdle and take my time as I only have 15 minutes from the time I finish work to having to be at my son's school to pick him up and I can never finish on time so it's normally 10 minutes I have.
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