The Long Green Tape Measure...... - Page 590 - General running

lfc runner

26/01/2013 at 16:45

Hi DD.

Vixx - that sounds good, you should really enjoy it.

Vixx76

27/01/2013 at 10:31

Hi DD

lfc - am hoping so

lfc runner

28/01/2013 at 14:37

I've decidied that today is where I start to get the fitter me back. I will let you know how when I get a plan together, but at least I have got it in my head that it's time to start.

Vixx76

28/01/2013 at 18:38

Good for you lfc - if you want any help, let me know.

Wabo

28/01/2013 at 22:55

nice onelfc go for it

hi fuzzyvixx!!

lfc runner

28/01/2013 at 23:26

Thank you fuzzyvixx and Wabo, the first thing I have to decide are my goals. I know I want to lose some of the weight and tone up do that's going to be my staying point. I think I am going to try and really mix up my exercise so that my body doesn't get into a comfort zone. My choices are running, of course, free weights and exercise videos/wii exercise.

Deva Duck

29/01/2013 at 09:41

Good for you LFC. I have started to follow the slimming world plan and have stepped up my exercise. Being able to go to the gym and run during the day helps. Being out of work does have some advantages

lfc runner

29/01/2013 at 10:02

Thanks DD, good luck with the Slimming World. My mum has started Slimming World and has started losing already.

I pushed myself a bit harder on the bike ride into work today and will do the same later for the ride home. I am determined that nothing will get in the way of tonights run.

Vixx76

29/01/2013 at 17:00

Good for you lfc!

Hi DD and wabo

lfc runner

29/01/2013 at 22:02

Well, I did it. 4.5 miles tonight. Onwards and upwards.

Vixx76

29/01/2013 at 22:14

Well Done lfc!!!! How do you feel?

lfc runner

29/01/2013 at 23:30

Like I've never ran in my life. I've a long way to go but at least I've started. How are you Vixx?

Deva Duck

30/01/2013 at 09:02

Well done LFC.

Hi Vixx - what is with the Fuzzy?

Hi everyone else.

lfc runner

30/01/2013 at 10:07

Thanks DD, how are you today?

Deva Duck

30/01/2013 at 10:18

I am good thanks LFC.

Wabo

30/01/2013 at 10:21

hi all

lfc well done on the run! Its a good distance though when you havent been doing much so I reckon thats pretty good!

weigh in, 10st 3lb, thats 3 of the holiday pounds off, shocked, reckon my weigh last week may have been an after effect of the flights maybe! Anyway back on track...

Vixx76

30/01/2013 at 10:21

DD - someone on the GNR thread had their predictive text change me to Fuzz

Morning lfc

How are you both?

lfc runner

30/01/2013 at 14:13

Hi Vixx and Wabo.

Well done on the loss Wabo, that's great going.

Vixx - I'm feeling the effects of the run today, so I feel pretty good knowing I've done something. The bike ride in this morning wasn't as bad as I expected which was a bonus. How are you?

Vixx76

30/01/2013 at 22:42

Well done on the weight loss Wabo - excellent

lfc - are you still biking to work all week, or just odd days? How far is it?

lfc runner

31/01/2013 at 07:32

Vixx - I cycle in every day, but it's not far, only about 3 miles. The good thing is I have to make sure I don't dawdle and take my time as I only have 15 minutes from the time I finish work to having to be at my son's school to pick him up and I can never finish on time so it's normally 10 minutes I have.