A weight-loss sub-thread of The Long Green Ribbon Thread.
Well done vixx! Good work on the circuits Deva Duck, I need to get doing some more conditioning for the bits running doesn't necessarily reach.....
Parkrun done - 24:56, took a minute off my 5k PB so well chuffed with that, even had a sprint finish in me this time which I was very pleased with..... especially as I felt bloody awful and nearly quit after the first mile! Probably went off slightly too quick really but having done so gave me the base... 5k is a funny old distance, so short but so hard!
Thank you DD
Well Done Nicky on the weight loss too - good going!
How is the new job going DD?
Which bits of athletics does miss birkmyre enjoy birkmyre?
What's everyone doing this weekend?
Well done with the Manchester Marathon Vixx.
Vixx: She enjoys the lot at the moment !
Well done to Vixx and Nicky
Cheers lfc and birkmyre
birkmyre - good that she enjoys it all. Do you think that there is anything specific she'll excell at?
vixx, well done, how you did that the following week I will not know!!
nicky, wow thats some chunk off a pb! Well done
weigh in - 10st, happy I am keeping it there
Hi to you all!!
Well done Wabo.
The running gods have seen fit to give me a cold, just when I was starting to get some regular training in.
Vixx: Not sure at the moment, she's just excited about doing them all.
Quiet on here !
Well Done Wabo!!! What is your next race?
Hope that you are feeling better lfc
What have you been up to birkmyre?
Vixx: Job hunting, reading, Our younger sons last day at school (6th Year) on Thurs and had a farewell service yesterday.
He's got his exam leave from now. Then doing HND in Sports Coaching in the autumn.
Off to football today. Lunch time Kick off v Berwick Rangers and at home and the 3rd Division Championship Presentation. Sell out ,so we will have a full house .of 50,000 plus
Wow birkmyre! Hope that Saturday was a good day
Good luck to Master Birkmyre
Morning all. Beautiful day in the North West of England. Off for a run in a bit before it gets too hot.
Good luck with the job hunting Birkmyre, my contract is only temporary at the moment so I am looking too.
Hope everyone else is doing ok and enjoying the lovely weather.
Vixx:Sat was good cheers
Was back yesterday at a Legends game. Quite enjoyable too.
Sunny here today
lol, vixx my next race was park run Saturday, 24.57 I think, bit slower than before marathon - to be expected. I have a race on Thursday night and another on Saturday morning 3.5 miles and 10k respectively
weigh in just below 10st - I dont know how
Wabo: Well done
MissB jumped 1metre yesterday for the high jump. We'd a technical discussion last night on 'the take off plant of the foot when jumping'
Cool birkmyre - I was no good at high jump. For me think discus, shot, javelin (and when I reached 18, hammer)
WELL DONE on the weight loss Wabo - I could do with losing some..... :S
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