To Nap or not to Nap - Page 2 - General running

31/01/2010 at 20:55

That's where you're going wrong JB - prepare properly for the nap and it's so much better - full belly, empty bladder, lie down, comfy cushion, "poorly" blanket on, woodburner ticking away nicely, then let the eyelids do their stuff. Your legs wil thank you for it rather than sleeping sitting up.

Running Rebecca

31/01/2010 at 20:55

If I can I'll take a nap but sometimes find that I go into a deep sleep and it's hard to wake back up again, harder waking up than it is in the mornings

Johnny Blaze

31/01/2010 at 20:57

*Note to self*

Buy a slanket so i look like an old person who's fallen asleep in God's Waiting Room.

Home time

31/01/2010 at 20:58

jb dont forget to drool

LIVERBIRD

pirate

31/01/2010 at 20:59

Is this a good time to admit that I fell asleep with my head on my folded arms at the dinner table tonight and got the pins and needles from HELL when I woke up????

On the bright side, everybody had left me to it and had emptied and reloaded the dishwasher!

Johnny Blaze

31/01/2010 at 20:59

*Orders incontinence pads off Amazon*

Kryten

pirate

31/01/2010 at 21:00

If I have a hot bath after a LSR I tend to fall asleep in the bath. The worst thing is if you don't wake up until the water is really cold.

Home time

31/01/2010 at 21:06

liverbird was fakeing it......

Lå®Ðä®§€

31/01/2010 at 21:08

I sleep a lot more than i used to in my teens and twenties, i'd often stay up all night then go to work, but now i often find myself tired by 1.30-2 am. None of us are getting any younger

LIVERBIRD

pirate

31/01/2010 at 21:14

Home time wrote (see)

liverbird was fakeing it......

THIS time I wasn't!

(As if I'd fake anything)

Home time

01/02/2010 at 19:01

no nap for me today , just a little 5 mile

if the other half feels the need to encourage me (nagging i call it) i can feel tired really quickly

mrs. hog - mousey

01/02/2010 at 19:46

I don't get a chance to nap after my long runs. I normally run in the middle of my working day so I have to work, then swim or run or cycle home.

I can't even do caffeine.

Have to admit heaven is a long run or race followed by a bath and then bed (with clean sheets, love clean sheets on my bed) No inco pads though.

Bionic Ironwolf pirate

pirate

02/02/2010 at 09:03

After a hard weekend workout, yes. Don't have time otherwise.

Rc.

pirate

02/02/2010 at 23:58

lardarse wrote (see)

I sleep a lot more than i used to in my teens and twenties, i'd often stay up all night then go to work, but now i often find myself tired by 1.30-2 am. None of us are getting any younger

Same here Lardarse. Ive always been a night owl. Midnight is an early night even now.

Most I stayed awake was about 80hrs (online gaming), started to halucinate big time..well weird seeing the real world like in a game

LIVERBIRD

pirate

03/02/2010 at 09:16

I used to go to sleep arranging Tetris pieces in my head when that game first came out!

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