Too Old to Run?

A friend was surprised I still run.

61 to 63 of 63 messages
27/11/2012 at 23:44


This guy was 49 and told he would never walk without crutches again. If he can do it you can too

28/11/2012 at 08:31

Wow that youtube story was truly inspiring! I started yoga again last week and now feel like I've been on a rack I'm so stretched. Definitely got to keep it up because it strengthens and exercises everything so well without the impact. There's a great youtube clip of a 93 year old who still teaches yoga in the US. Her core strength is amazing

18/12/2012 at 23:10

Just read about the TR24 event on another thread and it sounds brilliant. I love trail running and wondered if any other like-minded over 50's fancied making a team for this event. Who out there is crazy enough and like-minded? Equally if there is a team out there needing another member let me know!

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