Too tired today...wimped out

8 messages
31/01/2013 at 19:12

Really tired today so I have decided to postpone my tempo run until tomorrow...feeling guilty though as I'll probably miss the cross-training session I was due to do tomorrow...

31/01/2013 at 19:46

Hey chin up, we all miss sessions for one reason or another. I think alot of people are struggling with the winter blues, feeling tired and putting stuff off. I put off my gym session yesterday so I could go home earlier and chill out! 

Edited: 31/01/2013 at 19:46
31/01/2013 at 20:23

Thanks Daniel, glad its not just me! Feet up and TV on days are always good, right!?

31/01/2013 at 21:01

Of course!  We all need time to refuel, rest and ready ourselves for the next onslaught!! Don't feel guilty and tell yourself you'll just be fresher for next time! 

Edited: 31/01/2013 at 21:01
31/01/2013 at 21:02
Listen to the body. Seems to work for the east Africans!!!
31/01/2013 at 23:23
If its good enough for Scott Jurek it's good enough for you! We all miss days now and then, just make sure you get out tomorrow!
01/02/2013 at 00:34

Everyone misses days every so often. Don't feel so bad. Just try not to get into a habit of skipping sessions, that could end up badly!

01/02/2013 at 10:03

Did it today instead...feel much better now

We'd love you to add a comment! Please login or take half a minute to register as a free member
8 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump