I hope the above link works. Please tell me if I'm reading it wrongly, but it does refer to running 3 miles in 15 minutes rather than walking it in 38? Wish I could run that fast, or walk that speed, sure a lot of you can.
bol sauce - I wonder if they mixed up miles and km?
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |