What supplements to take?

3 messages

Anthony Campbell

24/08/2007 at 11:35

I've started taking omega 3, and glucosamine (400mg) daily, but I don't know much about chondrotin. Is it worth my while adding this, and is there a limit (in mg) to how much of these supplements you can take in a day?

Nick L

24/08/2007 at 12:00

yesterday thread

Anthony Campbell

24/08/2007 at 12:44

Thx Nick.

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