Yeah but Im new-ish to running (notice new-ish, not newbie. Im new enough that I still have a lot of improvement to do, but old enough I feel I can make statements that may or may not make me appear qualified to suggest significant changes to one of the worlds best known marathons) ........ whereas once youve been doing it for years like some of the women on here, you should be doing 3 hour 50 minute times like you were going for a Sunday stroll
Likewise this time next year if Im not well inside 4 hours, then Im going to pack in my running career and go live out my dream of being a top showjumper.