Who else gets up at stupid O clock to run ??

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07/12/2012 at 10:19

Good luck with it KateF!

08/12/2012 at 07:50

morning all

Kate - good luck for your races. Sneaky marathon? that made me laugh

made it to the gym yeaterday after work, so not totally lazy, It will be the gym again this afternoon I think, then a nice early morning run tomorrow, but I will keep it short. Got to build up slowly or it will be back to square 1

off to watch eldest son performing this morning (playing cornet) along with all the other kids that go to the saturday performing arts centre...

08/12/2012 at 10:43

Had a 'not so SOC' today of 6 30 as it's Saturday - 11.2 miles, less cold (+0.5) than Thursday, however the pavements were more icy .... managed to say 'morning' to a lot more people today as we were out later and longer

08/12/2012 at 14:59

Hello all - very not SOC for me as I had to deposit my mother at the station, training session instead on a hill in 30 second bursts, ouch. Beautiful day though. Enjoy the weekend.

08/12/2012 at 17:38

Evening all - 9 miles this morning in perfect weather, then an afternoon of garden maintainence and bonfire tending!
Kate - I looked out for you in the Bourne Woods but now realise your race must be on Sunday! Well good luck and have fun tomorrow.

09/12/2012 at 08:59

Good morning all

10 miles this morning left a little bit later than normal so second half of run was done in the light so so a bit more than normal.

NW 1 cat with out a tail, 1 red kite 1 magpie  OR 2 

What I didn't see was what ever tripped me up at mile 7 (although I blame the single magpie and my failure to recite the rhyme)  apart from a sore and grazed elbow


 Birky, good results allround.

Chris, If it wasn't for the gs750 suzuki's first 4 stroke there might not of been a GSXR 1000 , the good news is mine is being delivered on Tuesday

Kate, Good luck  for today

Hi to all

09/12/2012 at 11:00

Morning -
4 miles this morning. Not so cold today but grey and overcast. 

NW 2 horses, several dogs, a few crows and a bunch of squaddies doing map reading exercises.

Valis - did you enjoy your trip?!! 

09/12/2012 at 11:24


09/12/2012 at 16:38

that's weird, I was sure I posted this morning!

valis - fatal injury there on your elbow!

this morning I did an early turbo session and have had a little run this afternoon, off to the pool later

09/12/2012 at 17:57

Evening all - hard XC this morning, not just the sandy hills but also the hangover and tired legs from dancing until midnight and deciding to do another run and swim yesterday afternoon. Chris, I was expecting a spaniel chasing a deer to cross my path at any moment. Valis, those magpies are trouble if you don't give them the rhyme, bought some buffalo mitts today, I think I will get a good try out of them next week.

09/12/2012 at 20:08


Really busy weekend so need to actch up.

valis: Yes indeed mate. 2 good wins. Ouch re your fall.

09/12/2012 at 20:54

Kate - the running and deer chasing took place earlier than usual today as I had to get back for some log chopping! I now have two axes (a big one and a small one) and had about 3 large trees worth of logs to split. So I'm becoming well practised in axe wielding if ever the zombie invasion happens. 

09/12/2012 at 20:59

I will head your way if the undead awake Chris.

09/12/2012 at 23:03

Kate, You won't regret buying them , They don't look like they are up to much but they work so well , let me know how you get on with them.

Maths, Could of been but survived with a course of red wine,peep show and savlon .

Chris,Hope those axes are long handled as you wouldn't want to get in to close to dispatch the undead.

10/12/2012 at 07:10

Morning all - gosh I'm first one here for a change, where's birky? Just 4 miles as today should really be a rest day, then spin later. Have a good Monday everyone.

10/12/2012 at 08:09


rest day for me

Kate - where did you get the buffalo mitts from?

10/12/2012 at 08:40

Morning all. Easy 9 miles this morning, this 5am running is proving to be a revaltion. Looks like getting my milage up for a proper attempt at a spring marathon is actually achievable. 

No NW to report.

Have a good day people 

10/12/2012 at 09:57
Well done Sills. Got the mitts from Cotswold Outdoor MC.
10/12/2012 at 14:00

Afternoon all, really nice out this morning. Clear skies, loads of stars and a crescent 'man in the moon' type moon.

NW 1 owl (heard close by), 1 little yellow bird with a long tail - could have been a wagtail and 2 ORs, one with dog and the other a girl that we pass at exactly the same spot every morning!

10/12/2012 at 22:55

Evening everyone

Lunchtime run for me today, slowly building up the miles again.

NW - three sheepdogs being trained, I've seen them a few times now, they are lush!

Very exciting news (well for me anyway!) - a small group of us may be starting a running club in my home town!  We have our first meet on Monday to chat about logistics and get to meet people.  I hope it takes off, it will mean being able to be part of a club but still be close to home

Anways, night all!

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