Who else gets up at stupid O clock to run ??

11,581 to 11,600 of 13,611 messages
11/02/2014 at 19:19

Evening all 

Cycled the 8 mile commute feel like I am on a fairground ride when going downhill with all my lights flashing. Just finished T25 although missed Fridays and yesterdays due to lack of time. now just 45 minutes to have a wash, cook dinner  before kick off.

See you all bright and early in the morning. 

PSC    pirate
11/02/2014 at 22:01

not sure why I washed my shoes after Punchbowl.  5 mile run off road after work and they are filthy again!    Great recovery!  And, bonus, the campervan passed it's MOT today!  Woohoo

11/02/2014 at 22:09

Swim, track - 8 x3 mins- and spin tonight. Bananaramaed. Off for dinner and to see the comedian Miles Jupp tomorrow night. valis, I have an image of you with spokey dokeys, probably not what Gobi has on his bike.

PSC    pirate
11/02/2014 at 22:21

Bananarama - blimey that takes me back!

11/02/2014 at 22:24
Doesn't everyone have Spokey Dokies?
12/02/2014 at 07:23
11 miles done before 0645 and avoided the rain :??)

Morning troopers
12/02/2014 at 07:27

Morning all - T25, turbo and run NW 1 owl. No Bananarama on the iPod though. Happy hump day.

12/02/2014 at 09:03


Slight delay to the start of our run this morning as we waited for Rusty to return from a mammoth deer chase. Never seen him look so knackered. And then he had a 5 mile run to do with us. Needless to say he's asleep in his basket now!

NW 3 deer (being pursued!) 

Stormy conditions later but might try to squeeze in a bike ride before lunch.

PSC    pirate
13/02/2014 at 07:20
It would appear to be dry! Morning peeps.
13/02/2014 at 07:43

Good morning all

Your right Psc its dry this morning so far  miles run and cycle commute completed

OR 1  and very early also out at 4.14

Kate, Had to google spokey dokeys I guess my playing cards between the spoke really does show my age.

Time for porridge and coffee now

13/02/2014 at 07:50

Morning all - late night last night so pleased to drag myself out of bed for T25, chilly out there this morning. Playing cards held on with a peg adds to the list of pro bike equipment.

13/02/2014 at 07:57

morning all

nothing for me this morning, still windy here but not as scary as yesterday when we had power cables in the road and trees down. Swimming tonight and hoping to squeeze a run in before the swim

13/02/2014 at 10:29

Morning all

4 miles for me this morning - calf is good yeh!

Have a good day everyone

13/02/2014 at 12:15


Still a bit breezy this morning but brighter now. Four miles also and a wee robin singing too!

Jo good to hear the calf is okay now.

13/02/2014 at 19:06

Evening all 

Could this be the first day this year where there has been no rain at all

Another round of T-25 completed. 

PSC    pirate
13/02/2014 at 21:50
I do chuckle at the T25 antics. Physical jerks in the garage. Woohoo. I had a lie in this morning and ran in the sun at lunchtime. 7 gloriously hilly miles. Good news Jo.

Some interesting weather coming followed by a decent weekend down out way.
13/02/2014 at 21:57

3K swim done, good night all!

14/02/2014 at 07:47

Morning - T25 and 7 miles, 4 tempo. NW 1 rabbit, PW 1 car patrolling slowly OR 1. T25 is clearly sweeping the SOC nation.

14/02/2014 at 07:50

morning all

great swim last night followed by a lovely 6 miles this morning. Was tempted to stay in bed as I slept badly but needed to get the run in before the rain starts again!!

14/02/2014 at 07:53

Morning all,

I've been SOCíng but work has been really hectic after the quad.

How is everyone getting on?

5.30... did I see that you're on the quad entry list for next year?

Edited: 14/02/2014 at 07:53
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