muddy and really enjoyable when fit
this race is run by grangefarm and dunmow runners rc real crosscountry mud water and a leveler gives the slower one a chance to catch the faster ones why not run as second claim for grangefarm and have some mule wine and mince pies and enjoy the expererance well recomended for this sunday hope every one has a good time take care stay injury free gavin
mulled wine something to get you warm afterwards your need it
I'm running for Mid Essex Casuals. Ran it last year for the 1st time and loved it. Certainly not for the faint hearted!
Hey guys, whereabouts are you all based in Essex? I'm down in Basildon (don't hold that against me!)
Sounds like proper cross country
If this works, this is a photo of me crossing The River at last seasons race.
hi all got back from putting out the course you should not be disapointed you will get wet and muddy proper crosscountry will be marshalling this year because of a calf injury first year i am not doing it but i will be back soon when our wizard sports massager has sorted out for me howard hope everyone tomorrow enjoys the experierance tomorow take care stay injury free and say hello as you go by|
Gavin, I have to say I really enjoyed the race on Sunday. It was wet, and very muddy, but great fun. Already looking forward to next years race!
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |