How long b4 resuming training - even if it is with hamster cheeks?
Its personal and depends on your pain threshold really. It didn't take me very long at all to get back into the swing of things and I had 6 teeth removed
Just play it by ear. I wouldn't do anything until you feel happy enough that the movement won't hurt too much.
Also, GA takes about a week for you to fully recover from. There are a few effects that can linger for up to 7 days in some people.
10 days MAX
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