Hi there, I want to loose weight, about 1.5 stone & have been trying on my own for 3 or 4 years without success.
I would like to firstly loose the weight, then in my 2nd phase get fitter.
Focusing purely on weightloss, I want a plan to follow food wise & exercise wise.
Does anyone know of a sports nutritionist in the loughborough / leicester or milton keynes areas who could help with this goal?