Nutrition and exercise plan for fat loss.
Hi there, I want to loose weight, about 1.5 stone & have been trying on my own for 3 or 4 years without success.
I would like to firstly loose the weight, then in my 2nd phase get fitter.
Focusing purely on weightloss, I want a plan to follow food wise & exercise wise.
Does anyone know of a sports nutritionist in the loughborough / leicester or milton keynes areas who could help with this goal?
I'm a dietitian, specialising in sports nutrition. I am based in Sheffield, but can do e-consultations if that's something you'd be interested in? If you want to PM me, please do
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