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Five main stretches/exercises
Can I do these exercises every time By Adam Wilkins
3
310
14/05/2014 at 16:06
by Peter Collins
Collapsed at MK Half
Dehydration or something else? By Paul Davies UK
28
1397
14/05/2014 at 15:35
by SteveCRunner
18
2561
14/05/2014 at 15:02
by Vinney
 
Lady issues after running
Little embarassing! By ejp83
21
1224
14/05/2014 at 14:31
by SteveCRunner
 
6
389
14/05/2014 at 13:53
by Lucy Turner 29
Shin splints?
I think I might have shin splints...... By Emmaxo
2
407
13/05/2014 at 11:56
by Emmaxo
 
Sinus Tarsi Syndrome
By Sharon Williams 3
0
146
12/05/2014 at 17:18
by Sharon Williams 3
 
Pain in knee during LSR
By Steve Riddell
0
157
11/05/2014 at 20:56
by Steve Riddell
Cycling with IBT - should I?
By richard edwards3
1
184
11/05/2014 at 08:15
by seren nos
Resting after a marathon
Rest By nicola church 3
15
510
10/05/2014 at 21:22
by nicola church 3
 
Medial Tibial Stress Syndrome (Shin splints?)
Niggle two weeks out from goal marathon By PaulDC
3
230
10/05/2014 at 15:01
by StopGenocideInGaza
 
Knee Pain - ITB?
By Laura 5
1
267
09/05/2014 at 23:15
by Slowkoala
 
0
140
09/05/2014 at 23:02
by Edward 2
 
Pain in hip, knee and ankle
What to do? By Sorelefthip
3
289
09/05/2014 at 22:45
by Edward 2
headache after running
By Becca Jackson
5
289
09/05/2014 at 19:31
by Becca Jackson
Bio Mechanic
Help Please By Lynn Marlow
4
362
09/05/2014 at 11:21
by Lynn Marlow
What is wrong with my toe!!! - pictures included
Might not want to look if you are currently eating... By MusicWithRocksIn
9
598
09/05/2014 at 08:35
by Nick Windsor 4
plantis fasitus
anyone else suffering from this? By leanne pearce
2
288
08/05/2014 at 09:40
by leanne pearce
 
2
208
07/05/2014 at 22:27
by Dustboy
12
6052
07/05/2014 at 17:42
by Cake
Calf pain on left leg
By Allan Stott
5
341
06/05/2014 at 23:12
by StopGenocideInGaza
Stopping to Vomit During Marathon
Never felt like this before! By Shady_Ady
8
497
06/05/2014 at 20:40
by bobdidmadrid
IT band injury
ITB syndrome By Emma Stewart2
6
357
06/05/2014 at 16:51
by John Gormley
 
Shins playing up
What might help By Dan Hayter
1
205
06/05/2014 at 09:33
by StopGenocideInGaza
 
2
227
06/05/2014 at 06:29
by Unfitmother
 
Bad ankle pain
By Tara Needham
0
172
04/05/2014 at 21:12
by Tara Needham
 
Knee pain
Have I increased the mileage too much too soon? By Katrina Jeffrey
0
199
04/05/2014 at 12:56
by Katrina Jeffrey
 
Burning pain in knee
Anyone know what could be causing this? By rach18
1
259
03/05/2014 at 19:49
by Just Run
 
Freibergs disease - surgery on metatarsal
so little information out there! By Flibberty Jibbet
0
211
03/05/2014 at 16:08
by Flibberty Jibbet
6
320
03/05/2014 at 00:46
by StopGenocideInGaza
 
2
252
02/05/2014 at 21:38
by Surrey Runner
 
Pulled hamstring
How long to fix? By Blisters
3
263
02/05/2014 at 19:42
by Millsy
 
High instep & ankle pain
Swollen ankles ...due to high insteps? By Sally 3
0
183
02/05/2014 at 14:31
by Sally 3
4
458
01/05/2014 at 17:00
by Nose Nowt
Vicks Vapour rub
Problems after putting it up my nose (stupid me) By JR 2308
12
569
01/05/2014 at 16:55
by JR 2308
 
3
427
01/05/2014 at 14:06
by Dave68
Foot pain while training
To run or not to run? By Betty Filou
2
239
01/05/2014 at 07:17
by Betty Filou
Nutrician
By nikki green 2
3
286
01/05/2014 at 00:57
by TheDan
 
0
147
30/04/2014 at 21:48
by Aus 2
Numb toes
By Shazwhit68
5
300
30/04/2014 at 19:56
by Cinders
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