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10
302
11/04/2015 at 12:27
by Six Physio
 
cold shoulder
since cracking a few ribs in November during a training run, these have since repaired . I have a sore shoulder, no problems when running, but when I stretch it is sore, and I cannot move it fully in a rear lift position, physio recommnded some exercises, By Michael Bonallie
3
183
11/04/2015 at 12:08
by rowrex
5
304
10/04/2015 at 14:20
by Custardshins
59
1449
10/04/2015 at 00:09
by MiserableGit2
13
664
09/04/2015 at 09:34
by Medalmickey
RESTART RUNNING
First run in six and a half weeks By Clive Broom 4
6
246
08/04/2015 at 21:37
by Gideon Levy
 
Patella Tendon Tape
By sisavedbygrace
1
207
08/04/2015 at 14:57
by cougie
Leg Pain during long run
By Belfastrunner
2
200
08/04/2015 at 09:33
by Belfastrunner
 
Knee Issues
By LouiseKM
3
460
08/04/2015 at 00:13
by Dean Gibbs
Neck Trauma
Disection of Internal Carotoid Artery By Basher P
2
213
07/04/2015 at 16:47
by WD60
 
Shin Pain
By AliceOCarter
1
224
07/04/2015 at 12:32
by dec77
 
Mental illness and running
I wanted a place where we could get advice and support. By Solb
6032
151592
06/04/2015 at 22:08
by Purple Green Imp
RESTART RUNNING
Running after injury By Clive Broom 4
10
394
06/04/2015 at 12:32
by Millsy
 
0
156
05/04/2015 at 17:33
by GBax
11
534
05/04/2015 at 12:45
by Hurties
3
286
05/04/2015 at 09:45
by Steph007ess
 
12 year old sprinter too scared to run after achilles strain
Should he be ok after a few days off training? By ftm42
4
332
05/04/2015 at 07:08
by Cal Jones
 
Ankle Pain
Left Ankle Pain whilst running By Gary Clare
1
199
04/04/2015 at 16:56
by mutleyb
Tight Quad
Right quad tightens about 10 mins into run By Newbie4
5
317
04/04/2015 at 14:59
by Six Physio
insoles
insoles in trainers By loan runner
6
314
02/04/2015 at 18:18
by loan runner
 
micro fracture surgery
bad knee and need to hear something posative By Brygod
2
227
02/04/2015 at 16:30
by Six Physio
7
349
01/04/2015 at 16:41
by PG3
 
7
355
01/04/2015 at 13:54
by Ameet Bhakta
Broken Toe
How long will I be off the road with a broken toe? By G-Force 1980
6
370
31/03/2015 at 22:18
by G-Force 1980
Adductor/possible FAI problem :(
Long-term injury By AJH147
6
446
31/03/2015 at 19:30
by Six Physio
 
2
206
31/03/2015 at 11:31
by mingo_the_flamingo
 
ITB, VLM Training and Taper
Advice needed! By NK13
3
333
31/03/2015 at 09:16
by NK13
 
Pain in Ball of Foot
Rest or run and how to treat? By MicheB
3
277
31/03/2015 at 08:58
by Lady Wot Jogs
 
prolapsed cervical disk c4/5
Back running By gas matt
0
125
30/03/2015 at 18:26
by gas matt
Too slow
I have lost too much speed By Melbas
4
268
30/03/2015 at 16:34
by Melbas
 
5
314
30/03/2015 at 13:30
by Steve W2
 
Anybody know about ankles?
Pain near my inner ankle boner By Bryn456
1
228
28/03/2015 at 21:15
by Cal Jones
 
2
380
28/03/2015 at 08:25
by Medalmickey
 
MOAN
A Moan By Clive Broom 4
2
291
28/03/2015 at 08:09
by Clive Broom 4
Injured 2.5 weeks away from first marathon
Looking for reassurance? By Shanni
14
497
27/03/2015 at 22:44
by VTrunner
 
9
537
27/03/2015 at 17:38
by YoungPup
swollen hands
By alan.
21
34636
27/03/2015 at 16:28
by Snow116
Knee injury havent run since Oct
Need to vent By shane waite2
4
533
27/03/2015 at 09:40
by JaneyH
 
3
364
26/03/2015 at 21:17
by Finch84
Is it ever okay to static stretch?
Confused as to what I should be doing By JaneyH
5
303
26/03/2015 at 20:28
by Stephen E Forde
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