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when is enough rest?
how do you decide when to run again By YoungPup
3
446
03/05/2015 at 09:57
by YoungPup
 
5
485
02/05/2015 at 14:07
by Kozi23
 
Side of calf pain
Calf/shin pain By TFrost2
3
452
02/05/2015 at 00:30
by MiserableGit2
 
3
432
01/05/2015 at 08:17
by Steve Shaw NWL
 
Back in black
Returning after back issue By Norseman of the Apocalypso
0
217
01/05/2015 at 03:35
by Norseman of the Apocalypso
16
837
30/04/2015 at 23:52
by MiserableGit2
Hamstring injury
Hamstring tightens after approx 3 miles when running at race pace By Jimbo
2
216
30/04/2015 at 20:49
by Jimbo
 
Drop Foot
Injury caused from sitting cross legged By Colin Tring
3
313
30/04/2015 at 20:03
by Six Physio
 
7
665
30/04/2015 at 16:38
by Kozi23
3
393
30/04/2015 at 07:32
by Screamapillar
32
2901
30/04/2015 at 04:41
by waycat
 
2
321
29/04/2015 at 16:33
by Joesph Edwards
 
0
219
29/04/2015 at 10:13
by Paul Dallison
Calf issues
By Darren Preston2
2
319
29/04/2015 at 01:33
by Darren Preston2
 
Just started c25k app, getting new pain every time?
Pain in legs and feet. New trainers but flat feet!  By Jade Cranham
4
440
28/04/2015 at 00:26
by MiserableGit2
5
266
27/04/2015 at 21:31
by seren nos
3
280
27/04/2015 at 21:12
by Six Physio
 
6
388
27/04/2015 at 15:46
by RicF
PAIN FREE AT LAST!!
Finally I can start running again. By Clive Broom 4
4
322
27/04/2015 at 10:05
by Clive Broom 4
New Runner
By Wabeywoo
3
401
26/04/2015 at 04:20
by MiserableGit2
 
12 year old sprinter too scared to run after achilles strain
Should he be ok after a few days off training? By ftm42
19
1137
26/04/2015 at 01:50
by MiserableGit2
 
Runners Trots :(
Serious tummy issues... By  Aeschylus
3
480
25/04/2015 at 23:37
by Aeschylus
 
Pain on the outside of one foot
I'm a fairly new runner By Karl 2
2
355
25/04/2015 at 23:08
by booktrunk
 
1
313
25/04/2015 at 03:58
by MiserableGit2
 
Labrythitus/Meniere's
Bit of a 'niche' thread By Ed68
2
224
24/04/2015 at 19:53
by Ed68
Stressed & depressed (more annoyed)
Calf musle issues By CG27
3
336
24/04/2015 at 15:53
by Cal Jones
Verruca
By STEVE D2
16
8324
24/04/2015 at 15:50
by Peter Everitt
6
552
24/04/2015 at 15:24
by tricialitt
 
0
192
23/04/2015 at 21:47
by Brendan Holmes
Uncomfortable knee
What's going on? Not physio worthy By Ollie Duffy
1
255
22/04/2015 at 21:16
by Ollie Duffy
 
Blisters
Race day looms By steven ate
3
243
22/04/2015 at 19:45
by steven ate
Gulping for air
By stevech
17
448
21/04/2015 at 20:16
by Welsh Alex
 
Slight sprain
I have recently begun the couch to 5km and am loving it, but....... By lozzadaman
0
178
21/04/2015 at 09:24
by lozzadaman
Lower back problems
By Ed Phelan
3
411
21/04/2015 at 07:43
by Ameet Bhakta
 
Sugar/salt
By Philcat
5
572
20/04/2015 at 19:45
by tfk
Knee injury. Marathon 2 weeks away.
Treatment By Austen Roberts
8
611
20/04/2015 at 13:31
by Austen Roberts
 
0
241
20/04/2015 at 12:29
by Robert 5
1
203
19/04/2015 at 19:16
by Debdeb
 
10
747
19/04/2015 at 11:06
by andy 9
STILL NOT RUNNING
7 weeks since I suffered a stress fracture By Clive Broom 4
5
348
19/04/2015 at 09:31
by waycat
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