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Returning after back injury
Need advice and motivation on how to get gently back to running with a degenerate lumbar disk By Collins
19
1048
02/09/2014 at 12:15
by Sidest3p
 
Carb-Cycling and Running
By runninggirl16
2
395
02/09/2014 at 12:11
by Sidest3p
8
748
02/09/2014 at 12:08
by Sidest3p
 
Pre Race Massage
By John Jenkins 8
0
125
02/09/2014 at 11:25
by John Jenkins 8
14
1114
01/09/2014 at 22:50
by Also-ran
 
2nd half marathon
Recovery advice By Nev Pellatt
5
360
31/08/2014 at 21:53
by Nev Pellatt
Vitamin b12
By Runner19874
4
367
31/08/2014 at 19:43
by Screamapillar
 
aching ankles
By jan-roadrunner
2
245
31/08/2014 at 18:37
by jan-roadrunner
 
Hamstring Pain
Behind the back of the knee/lower hamstring By Ewan Waite3
2
287
31/08/2014 at 16:33
by Ewan Waite3
 
Recurring knee pain??
By GingerWizard32
6
617
31/08/2014 at 08:18
by Cal Jones
Funny Fingers
Tips of fingers numb and tingly By Sidest3p
2
292
31/08/2014 at 08:13
by Cal Jones
 
Exercise Induced Rhinitis?
Any tips / advise By Lynne Cowie2
1
187
29/08/2014 at 22:50
by Cal Jones
Vitamin b12
By Runner19874
4
281
29/08/2014 at 16:22
by Little M.iss Happy
 
Numb Fingers
Numb fingers after a long run By The Dashing Blade
7
2463
29/08/2014 at 08:22
by Sidest3p
 
1
165
26/08/2014 at 19:47
by Cal Jones
 
Pain just below the knee cap
Like the ligaments below the kneecap are being stretched By Dan Hayter
6
680
26/08/2014 at 12:33
by Dan Hayter
 
please can someone help?
big toe trouble, sesamoids? By Stacey Christie
5
478
26/08/2014 at 11:45
by Stacey Christie
 
thigh pain
By Richard Riordan
2
491
26/08/2014 at 09:26
by Charlotte Barber 3
 
3
343
25/08/2014 at 19:57
by Sarah Black 12
17
501
23/08/2014 at 21:48
by Six Physio
 
1
255
22/08/2014 at 14:14
by SteveCRunner
"Two stone off" 2013
Support for losing weight in 2013 By grant m
258
8858
22/08/2014 at 08:44
by Garrie
 
Rehabbing a Grade 1 calf strain
It's taking its time. By Cal Jones
6
459
21/08/2014 at 22:52
by Cal Jones
L5/S1 Discectomy
L5/S1 Discectomy By GoonDog365
5
506
21/08/2014 at 14:50
by Matt Carter 6
 
Sore shins
By Sinead Kinney
0
249
20/08/2014 at 00:15
by Sinead Kinney
 
Sore shins
By Sinead Kinney
0
211
20/08/2014 at 00:15
by Sinead Kinney
 
Fartlek -> Pain in top of foot
Well that was stupid By GazMorris
7
517
19/08/2014 at 12:19
by GazMorris
 
Top of foot pain
Pain on the left foot By Sarah Black 12
6
834
18/08/2014 at 21:03
by Michael Griffiths 7
 
Bursitis
Any alternative medicines? By Lauren Price
0
173
18/08/2014 at 16:15
by Lauren Price
 
My big toe(s) hurt(s)
Recent pain top of big toe (mostly left foot) By Andrewprod
1
294
18/08/2014 at 08:20
by Cal Jones
 
0
125
16/08/2014 at 21:25
by JacAtac
Shin splints shoes
Help needed choosing the right shoes  By Alex Brooke-Smith2
2
300
16/08/2014 at 13:33
by Alex Brooke-Smith2
7
385
16/08/2014 at 09:05
by MC7
Achy joints, always!
By Joanna Candlish-Stuart
5
404
16/08/2014 at 08:47
by Joanna Candlish-Stuart
 
5
531
15/08/2014 at 22:38
by Cal Jones
5
346
15/08/2014 at 16:39
by Ryan Pricey
 
Shin Splints
By Alison Payne2
8
655
14/08/2014 at 18:49
by Alison Payne2
 
0
120
14/08/2014 at 17:54
by Geoff_M
Help... Blisters
any tips on how to prevent blisters on feet when running By TiffyP
7
434
14/08/2014 at 14:40
by PSC
Damn blisters!
Blighted by blisters between big toe & second toe! By Charlotte Barber 3
10
389
14/08/2014 at 14:11
by Pudge
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