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proper preparation prevents poor performance
tripple F on new years day By musketeer
783
5975
02/01/2004 at 01:01
by musketeer
 
1
253
01/01/2004 at 22:57
by nrg-b
It has just occurred to me...
that I'm a runner By  Jj
12
389
01/01/2004 at 22:32
by nrg-b
 
3
945
01/01/2004 at 18:43
by Jock Itch
 
8
291
01/01/2004 at 02:51
by pegasus
Shocked, Shapely,and Shattered
New years Eve triple F By Plodding Hippo
854
6128
01/01/2004 at 02:05
by Jj
fff? - where U bin = anyway the world is our clam
? 30th today - oh sh*te!! By alan.
462
4081
01/01/2004 at 00:59
by Plodding Hippo
Calf strain question
What possibly can go wrong next !! By Rob Jones 3
4
330
31/12/2003 at 20:05
by Cronny
 
Hip Trouble
By Skull
1
386
31/12/2003 at 19:31
by Destiny
 
hic
By haz
0
168
31/12/2003 at 17:48
by haz
43
570
31/12/2003 at 17:35
by Plodding Hippo
 
Cracking Ankle
By JOHN KING
0
384
31/12/2003 at 10:15
by JOHN KING
Undaunted, Undeterred and unplugged
Tuesday's FFF By Barkles
870
6846
31/12/2003 at 00:36
by Buney
WATER!!!
a christmas message from your natural health therapist... By Trinity_
49
699
30/12/2003 at 19:35
by RichK
 
Orthotics
By midge
4
208
30/12/2003 at 17:06
by Stickless
 
Advice needed pls
By Barry Morement
6
186
30/12/2003 at 14:58
by Scooter Boy
Frustrated, run down and tierd
Womens problems! By Bunnikins
9
298
30/12/2003 at 14:13
by Bunnikins
 
5
246
30/12/2003 at 08:52
by jenks
Toffee, Tugged Teeth
Monday's FFF By WildWill
474
4011
30/12/2003 at 08:02
by BK
Been prescribed steroids - can I still enter a race?
NOT anabolics obviously! :) By Nikki W
2
283
29/12/2003 at 19:59
by Nikki W
 
varicus viens
By Kenny101265
0
271
29/12/2003 at 10:44
by Kenny101265
Knee Pain?
By john@totallyspoked.com
2
295
29/12/2003 at 10:22
by john@totallyspoked.com
Urgent help needed
trying to write the card for my wreath By The Evil Pixie
36
414
28/12/2003 at 21:10
by Plodding Hippo
Santa's Shattered,Sleepy & Shutdown Saturday
FFF Sat By RunRabbit RunRabbit
404
3312
28/12/2003 at 02:19
by aiki
Got the winter blues? need a kick start?
Let's ask Queen Paula for help ... By The Evil Pixie
12
216
27/12/2003 at 23:02
by Bodjit - Training very slowly
Friday's Fantastic Festive Feeling Fartlekers!
Triple F Boxing Day :o) By XFR Bear
574
4277
27/12/2003 at 02:46
by WildWill
 
5
373
26/12/2003 at 23:28
by SS - The Last Unicorn
 
The worst possible Christmas present
Spare a thought By Muttley
15
205
26/12/2003 at 18:06
by TimSutton
BUUUUUUUUUUUUUUURRRRRRRRRRRRRPPPPPPPPPPP!!
Anyone else eaten way too much? By XFR Bear
10
205
26/12/2003 at 12:07
by Buney
Thursday's Triumphant Turkey Troughing Trotters
Triple F - Crimbo Day !!! :o) By XFR Bear
167
1598
26/12/2003 at 01:24
by Buney
Wednesday's Wibbling Wenceslas Wunners!
Triple F Crimbo Eve By XFR Bear
644
5056
25/12/2003 at 04:17
by WildWill
 
Pain in the knee - Help!
By Mines a Smooth formerly Gareth M
2
455
24/12/2003 at 16:23
by RTB
7
498
24/12/2003 at 12:48
by Velociraptor
My poor feet
By mini s
4
311
24/12/2003 at 11:42
by mini s
 
Flat Feet - Foot fatigue
Blisters on instep after 7km By sidestep
9
472
24/12/2003 at 11:12
by musketeer
Terrific Tinsely Tuesday
One Ring To Rule Them All (FFF) By Smitch
1667
11356
24/12/2003 at 02:50
by Plodding Hippo
 
Dodgy balance
By Lottie
12
318
23/12/2003 at 22:21
by FAJ
 
Lower Back
It hurts! By Gumps
7
320
23/12/2003 at 15:31
by Secret Squirrel
Should I run?
I feel like pooh... By EJP
9
219
23/12/2003 at 15:21
by Percy Cheeser
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