Hi All - I've just come in from a run that I cut short after 20 minutes due to a twinging left calf that was definitely getting more painful the further I went. The bad news is that I'm running an marathon a week tomorrow and I want to avoid if possible any calf related problems on race day.I've often had calf pain when starting out on a training regime for a full or half marathon but I've not had this problem at this late stage in the training before.
Any suggestions as to how I should minimise the risk of calf problems during the race? Should I back of running completely next week? Any miracle cures or kit (eg compression socks) anyone can suggest? Would it be worth seeing a physio?
Any suggestions are very welcome? I've invested a lot of time and effort training for this event and I'd like to avoid limping around the course in six hours if possible...
Team work Sam, that is what you need.
Hello Jindalee. I hope you have recovered well from the neolithic marathon .
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