Abdominal stitch (lower left side)

21 to 21 of 21 messages
01/02/2013 at 07:10

Could it be a possibility that it is a common side stitch, as i do hear that core strengthening and stretching can help prevent stitches, and by putting two and two togethor with your results it would seem that it could be a possibility. In my case it does infact feel like a stitch. I also seem to be improving by not giving into it, however i have just been walking and swimming at the moment (was even getting the pain while walking previously), will see how running goes in a few weeks after a few weeks of solid and regular core strengthening and stretches. Cheers

We'd love you to add a comment! Please login or take half a minute to register as a free member
21 to 21 of 21 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums