AHHHHHHH

Knee problem that wont go away

1 message
4dj
17/04/2006 at 21:11
I ran the silverstone half marathon in march after very little training due to a number of injuries. Of these injuries i was told i have crepitis in my right knee. I rest it for ages , take the antiimflamitories and when it feels better i go for a small light run and bang its back again.
Could someone please share the secret of getting rid of it ... its driving me crazy !
Thanks

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