Ankle pain

1 message
07/03/2013 at 17:14

Hello!

I've recently started to get pain on the inside of my left ankle I only noticed it after my left calf starting getting tight when walking after sitting for long periods then found my ankle was slightly swollen.
I did get some properly fitted shoes back in January and I haven't run 3 x a week for a couple of weeks. I am going to rest until its completely gone which is annoying because I was getting good at running for 30 minutes! I just wondered if anyone knew what it was? Could it be my shoes? Or maybe I've ran for too long after a couple of weeks off?

The shoes I got are Sacouncy Progrids if that helps with solving this mystery!


We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums