Hi everyone
I've never ever really been injured before and Im pretty sure ive got a groin strain. It doesnt really hurt when walking but its restrictive, i cannot even break into a jog let alone a run. I have a doctors appointment for next week, but I was wondering if anyone has any sound advice for me.
I must admit this injury has got me down, you just take your fitness for granted i guess.
Hope you guys can help me.
Mark
