2 messages
24/12/2002 at 09:38

I had my appendix out on Saturday. Naturally this has put a stop on my running activities. I was just revving up to around 50-60miles a week in preparation for some serious training for London.

Question is, does anyone out there have any advice on rehabilitation, recovery time etc? The incision I had is about 1.5 inches long. Still very sore

24/12/2002 at 10:03
dunno.... give it a good 2 weeks before you start then if it seems ok build up pretty quickly depending on how it feels???

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2 messages
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