I seem to suffer more this year than any other year. I read on BBC news somehwere that this year has been unusually more pollen active than before. I suppose we've had an increase in bees?
I sympathise with you since i find it really effects my running, I'd love to go on a few trail runs but the hayfever will always hold me back.
I tend to swap the tablets i use every year and the tescos own branded stuff seems to working this year. Would love to know if the nasal probe thing works. The nasal spray never works for me because i us manage to sneeze it out within a few minutes.
I heard that a spoon a day of locally produced honey works if taken before the season starts but by the time i think about it, the time has already passed so i couldnt tell you if it works.
Apparently there's an injection you can take? :S