Irish marathon record holder and silver world cross country winner.
Master ChiRunning Instructor Catherina McKiernan has taught three Workshops in the UK in 2008.
The next one is in Glasgow on Saturday 6th December 2008.
See catherinamckiernan.com for more details.
Bought the chi running book, still trying to master the system in combination with running using the maffetone 180- training system, which sometimes feels as if i would be quicker walking, any suggestions.
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