and grumpy as hell?
All injuries welcome - anyone want to let off steam with me?
I've got a spot of plantar fasciitis and I'm going MAD not running! This is the first time since I took up running over 8 months ago that I have had more than a day or two off and I am seriously starting to lose my marbles. Running has taken over my life, and now I can feel my fitness oozing out of me..it's not good. Beed out on my bike which was okay (fresh air!!) but just not the same.
I need a hug! And maybe some boxing gloves and a punchbag to let off some STEAM!!!!!
Been to see a Physio
Cycling is your best bet/ spin classes will get the frustration out...and swimming if you like that kind of thing
......and eating loads of chocolate of course ;o)
NOOO Croc - no chocolate! I'm really watching what I eat - putting weight on would just add more misery to injury!
I just want to RUN! Sigh. Why haven't the makers of the Wii invented virtual running yet?
Fruit salad then.
Seriously cycling is going to be the best cross training you can do
That's not a bad idea Cake!!! Good call!
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