Glenn - God, no!
But I've come to realise that I can't just expect the weight to drop off right away - having only started running again recently, I'm working on the basis that my body is adjusting, and getting muscled up, so the weight loss is going to be negligible, if anything. My belt seems to be a little looser today, so I'm taking that as a positive!
And here's out tea-trolley! I'm being good though - tea with skimmed milk, and a banana.