Thanks PH, it's so good to have this thread to come to.
Hoose, any kind of stress or pressure and it just flairs up. I don't always realise it's happening, it's gradual - not as though one day I'm ok and the next I'm not. P*ssed off with myself for not having tried harder to stop this episode when I suspected it might have been coming on. Think have been blasé because it's been a few months since I've been like this. Still, I have learned from previous times so it's not *as* bad. Hence being on here and feeling like I'm admitting to it (stupid, but I feel absolved somehow).