Morning All,
This evening I'm going for a slow 4 mile run. I've had really tight calves since my 5 miler on Sunday in that awful wind and although I did go out on Tuesday it was painful and I only managed 2.5 miles in 29 minutes so I'm looking foward to tonight.
On a separate theme, has anyone had abusive comments from people while out running? About 2 weeks ago while I was out with my son (he was riding his bike alongside me) a car came alongside and some guy shouted out the window "oi, get a move on you fat f**king cow" then drove off. As you can imagine, I'm now pretty wary of going out in the evenings on my own. As its now dark when I get home in the evening and hence when I run, I'm hoping that it won't happen again. Makes me laugh though, they'd problably struggle to walk 5 miles, let along run it.