fat club Mon 18th - Page 5 - Health + Injury

Psi

18/11/2002 at 19:33

Sassie, it's okay. A close friend (and colleague) called Ruth was killed in a road traffic accident on Friday morning. More info on my daily Training forum thread, both the first post (on Benz' suggestion) and a reply I put later. :)

Buney

18/11/2002 at 21:16

Back again - didnt go for the powerwalk - wimped off due to it feeling a bit sore when I stretched and the fact that it is rather nippy outside and i didnt want to seize up a couple of miles walk from home. A lame excuse I know but being as fir as possible for saturdays match is the priority! Did do about 45 minutes general strengthening and stretching though - ive fished out my gymball to do some core strength ex's

tea was very beetrooty soup and a big handful of nuts ! kiwi and yoghurt to follow soon

Psi - hows today been?

Redhead

18/11/2002 at 21:40

Psi, very sorry to hear about your friend. Makes you realise how precious life is.
Love and hugs
Susie

Psi

18/11/2002 at 22:02

bune - ok thanks :) Visited the spot where she was knocked down today. Lots of flowers there, a moving sight. Thanks to you too Redhead. :)

Bune, also, i LOVE your little buddha avatar! :D

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