Thanks for asking, Dav0 - things have settled down a lot in the past couple of weeks. I am now feeling the occasional sharp pain, which probably still isn't perfect, but better than with every few steps. I have another review with my surgeon on the 18th December. Not sure whether I hope the sharp pains are still there, so that I can have an MRI on both hips to check there aren't any lingering problems, or that the pain goes completely so that I can get on with recovery as originally planned.
As things stand, and if the pains continue to disappear, I shall be going for a jog on 14th December. Then I'll work out what I need to do to get myself out there again for a parkrun.
parklife - those odds sound good - similar to what I was told. And the surgery is what I had. I had my first (NHS) physio session 2 and a bit weeks after the op, but thought this was a bit too long. First time round it was 10 days after. I didn't find the pain that bad - I expected it both times and was pleasantly surprised both times. The pain was worst at night, when I had nothing else to focus on and when I couldn't lie the way I wanted.
Mobility-wise, I was on two crutches for about 2 weeks (although doing little walks with 1), then down to 1 for a week (with little walks to the kitchen etc with none), then walking unaided 3 weeks post-op. I still used my crutch for a couple of weeks after that when I was out and about, as I work in a secondary school and felt safer carrying it! Being on 2 crutches is a nuisance - you realise how incapable you are of doing basic tasks like carrying a cup of tea!
You'll get exercises from your surgeon - these seem to vary quite a bit. I was allowed on the bike from 2 days post-op and given basic knee/ side leg raises, then these exercises progresses from week to week.
Things like taking enough pain-killers and icing the hip are probably obvious, but worth stating. And generally, come on here and ask about anything/ keep everyone updated as many of us have been through it now. When I first came on here in March 2011, not many people had surgery experiences to tell.
When is your surgery likely to be, parklife?
How are you coping without your swimming, loverunning? Are symptoms easing?
Hello and sympathies to everyone else waiting for surgery or making difficult decisions about what to do.
Edited: 01/12/2012 at 22:08