FFF - Boxing Day - Health + Injury

Psi

26/12/2002 at 02:01

heh heh! ;)

Plodding Hippo

26/12/2002 at 02:16

Not that much, actually
making up today
nite

!@$$ (The artist formerly known as Saxplayer)

26/12/2002 at 09:33

Good Morning!
All still in bed,then?

Who's running today?

Plodding Hippo

26/12/2002 at 10:40

I am
Just got up though
Marvellous

Buney

26/12/2002 at 11:28

Happy boxing day
just going to cook my nut roast b4 i go to the folks for chrimbo dinner and tea and also visiting dads mum in nursing home

wont be around till much later

everybody have a good day whatever youre doing!

its pishing down here btw!

XFR Bear

26/12/2002 at 11:40

Sodding cold is ruining my FLM training :-(

Could run but don't want to prolong it and mess up my long Sunday run.

Bionic Ironwolf pirate

pirate

26/12/2002 at 12:05

Same here Iain, and my lower back is stiff and sore. Plus it's absolutely hissing down here too, so I'm being sensible for a change and making myself stay in. Hope to be able to run my planned 10km tomorrow, it's supposed to be a rest day so switching with today shouldn't mess anything up.

Have a lovely day everyone.

Plodding Hippo

26/12/2002 at 12:40

Just had bacon and tomatoes on toast
Yum

XFR Bear

26/12/2002 at 12:44

Very healthy Benz - like someone withdrawing from drugs it's a case of cold turkey for the next few days for me! Not that that's unhealthy, but the remainder of the Crimbo pud and brandy butter is :-)

Drinking looks to have fallen into a running training pattern - one day hard drinking and then one day for recovery!

24th - friend's birthday - hard drinking!
25th - crimbo - long slow drinking - recovery
26th - see friends - fartlek drinking!
27th - rest day
28th - birthday - hard drinking (the drinking equivalent of a hill session?)
29th and 30th - rest days??
31st - New year's Eve - Party!!

Right - big health kick in the New Year!

Plodding Hippo

26/12/2002 at 12:50

tee hee iain

!@$$ (The artist formerly known as Saxplayer)

26/12/2002 at 14:07

Iain - I'm going to try the fartlek drinking!

Just back from 30 mins round a French seaside town. Started on the beach heading in to the wind and it was a major resistance workouT so ducked back round the town for some shelter.

Come on you Gooners!

The Evil Pixie pirate

pirate

26/12/2002 at 14:19

oh yeah pixie is feeling bloody brilliant and smug and happy, achey sore stiff tired exhausted etc!!
Just (Ok so about 1hr ago, pre garage building etc) got back from a long run!
My longest run ever .... about 7miles (to be confirmed) AND ALL IN ONE SLOW GO NO WALKING!!
Did you hear that Banz!??!!! SEVEN miles NO WALKING!!!
OK so it took me 1hr 34 but still I did it in one go!!
Sorry note to self - controll excitement!

Very sore knees now :-( Oh well chocolate calling!!!

!@$$ (The artist formerly known as Saxplayer)

26/12/2002 at 14:24

Congratulations, Pixie! Wallow in self-joy and chocolate and have a mince pie if there are any left.

The Evil Pixie pirate

pirate

26/12/2002 at 14:26

thanks Saxplayer - I will!

!@$$ (The artist formerly known as Saxplayer)

26/12/2002 at 14:30

BTW, Pixie, how was the trip to the land of the Norse?

The Evil Pixie pirate

pirate

26/12/2002 at 14:34

too busy with work to take to much in but fun.
-5 there is a lot warmer than +2 in Berkshire!
White snow too not slush!

The Evil Pixie pirate

pirate

26/12/2002 at 14:40

damn it was near 6.5 miles than 7 (i.e just over 6.5!)
Oh well I don't care!! I did it!

Plodding Hippo

26/12/2002 at 14:53

Pixie
Bloody BRILLIANT
I did 2 ish miles "briskly
Felt crap, funny that, booze free yest, hydrated, and slept for 8 hours
hmmmmmmmmmmmmmm

!@$$ (The artist formerly known as Saxplayer)

26/12/2002 at 16:02

Must be a different type of cold. Probably put the kybosh on the railways if we had it here, though!

6.5 miles sounds much longer in metric - that's over 10k!

Plodding Hippo

26/12/2002 at 16:03

Gin glorious GIIIIIIIIIIIIiN