This is a bit of a stab in the dark, but I've got this problem with my foot.....
I'm a bit flat footed, and made sure I got a good pair of running shoes before starting running again a month ago. But I had a few tweaks (it never actually hurt when I was running) and after a 10k yesterday, the entire side underarch of one of my feet has slightly swollen up and is a bit painful to walk on.
Do I need to buy special insoles? Aren't they very expensive? Do I need to see a sports physio? This is soooooo frustrating, because my running has just started to go well! Advice would be appreciated....
Cat