Foam Roller

Are Foam Rollers any good and is there actually a 'best one' to buy?

21 to 25 of 25 messages
10/11/2012 at 14:27

Yes SR. Basically they are good for any muscle/ tendon you can underneath it and apply to.

10/11/2012 at 20:22

Thanks

11/11/2012 at 01:56

Sorry SR, I think the forum glitched my reply!

Should read "any muscle/ tendon that you can put it underneath and apply pressure to"

11/11/2012 at 14:14

I have the shorter orange 'grid' and it's ace. ie it really hurts. =) I think it's good value too because, as said earlier, it has a tough plastic core so won't change shape or soften. I kind of need to roller for life, I think, so it's worth it for me. Not cheap though. I dread to think how much the long one would be! Hope it goes well for you.

04/12/2012 at 20:31
Happened on this thread, great advice everyone I've been looking to get a roller for a while, now I know where to start looking!

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