foot pain - too much too soon?

1 message
21/01/2013 at 16:52

i started running beginning of jan ,  i did a 60 min run, was comftable, but then later at home i had  a pain under my right foot on the edge of the inner arch, i can walk on it, but it feels like it pulls and knots in my calf.

maybe i did too much too soon? although i could comfortably run ofr that long when i was doing it , i have rested it for 2 days - very snowy out anyway  - should i wait until completely feeling normal before joging on it? 

We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums