I didn't run for a few weeks in the summer due to a cold and a cough. Now I'm getting m running going again, but I find that after about 15 minutes I get a gagging feeling in my throat and have to walk for about a minute.
You can get something called an exercise induced bronchospasm. It tends to be associated with asthma, but not exclusively. That could cause the gagging sensation.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |