hiya, not been around for a fair old while but in case anyone passes through who's interested, hubby is controlling his diabetes through diet alone - he wanted to give the "body heal thyself" thing a shot first before going down any medication route & overnight just switched his lifestyle, zapping all sugar & anything processed or refined out of his diet, concentrating on slow-release foods that his body has to work on (fruit bill is now ginormous & his appetite has soared through the roof & I'm spending alot more time in the kitchen making lentil soups & the like). I never thought he could do it & thought he was just delaying the inevitable, but the docs are happy with the latest tests a month or two back showing his blood sugar levels down nearer more normal ranges; all the feet, eyesight things showing no damage, dieticians giving terrific guidance. I know this approach doesn't suit everyone, if many, but I was stunned at the effect of this. The docs are now taking the same approach with his cholestrol - they wanted to get him onto tablets for that but have allowed him a few months grace to try to get that down his own way too.