Gracillis

tore one apparentally

1 message
08/02/2007 at 08:47
told 4 weeks recovery..to full football action i believe.

rested 2 weeks on some painkiller/muscle fixing pills!
now started to "gently" ease into it again, but it's tricky not pushing it along.

done 2 4milers and aching a bit.

luckily it's snowing hugley here in wycombe so there's no chance of a run for 2 days anyway. Going to try and rest for 4 days and then see where i am!

bit of a rant,but i';m sat at work, only one in the team in as i live within walking distance!
anyone else share their experience of gracillis (muscle between knee and groin)

We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums