Groin Strain Recovery

How will I know when it's fixed?

1 message
14/01/2013 at 21:09
I've been out of running for about 3 or 4 weeks now with a groin strain. Have been to the physio and back there again next week. My question is how will I know when I'm ready to start running again? Should there be no pain / tenderness at all or is it normal to have mild pain or twinges when getting back into running (due to lack of exercise or from all the stretches I've been doing)

We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW Forums