Health Club - Friday 22nd November 2002 - Page 6 - Health + Injury

Buney

22/11/2002 at 21:25

if i could just get my large lardy a**e into gear i wouldnt have a problem - i have realised -

just need to find someway to motivate myself and sustain it and id get fit pretty quickly and the flab should melt away!!!

Plodding Hippo

22/11/2002 at 21:25

well i DO exercise lots, but love food too much
And drink

Plodding Hippo

22/11/2002 at 21:26

especially drink

Buney

22/11/2002 at 21:27

i think i use food to beat myself up for being a lazybug!

Plodding Hippo

22/11/2002 at 21:30

i dont do that anymore, well hardly
i actually enjoy food for the sensual pleasure it is
Alcohol is the anaesthetic

Buney

22/11/2002 at 21:33

when im excercising -i dont want to eat lots of crap and can eat quite well - but when i dont i hit the sugar!

hadnt realised till this weeks biccy amnesty how mush i use them for stress relief - like ciggies or booze i suppose- been really agitated without them - my mum must have given me rusks when i was stressed as a kid!

Plodding Hippo

22/11/2002 at 21:34

i just get really hungry, so need carbs and fat
protein doesnt fill me up

Buney

22/11/2002 at 21:35

only had 2 digestives tho all week and been shopping and not bought any - eating more fruit and yoghurt --

bought a big bag of mints to use when i need something to medicate the stress!

Buney

22/11/2002 at 21:38

i eat very little protein - only whats in grains and dairy really - but i notice that when i do eat it stops the need to eat more (sweet carby stuff)

Plodding Hippo

22/11/2002 at 21:40

yeah you dont drink, so i guess we all have a crutch
typing that reminded me of how hungry i was as a child
Used to eat anything off a school playground
Got fed and all that , but used to be achingly hungry, dunno why
Dont like that feeling

Buney

22/11/2002 at 21:45

mmm - maybe you have a very healthy appetite and perhaps its just that your boozelogged!

Plodding Hippo

22/11/2002 at 21:48

boozelogged
like that one
true im sure
Gin is Sooo nice though

Buney

22/11/2002 at 21:48

i actually weighed myself on the gym scales for the first time - 84 and a bit kilos - which is about 13 4-5 ish - so the home scales are correct! 13-3 first thing+no clothes

so back down to where i was pre blip!