ah, interesting juxtapositon of answers
i was replying to bune, but would apply also to spacemonkeys advice
i need to look after myself
im lucky if i manage a liter a day(and im NOT on dialysis)
I eat bites between jobs, dont have a lunch break
Then i go home, and might run if i havent in the morning
Then bloody ravenous, and stressed, and have a load of gin too while snacking, and then eat late meal
Course i ont eat brekkie
it doesnt take a genius to see whats wrong
trouble is, im doing well in all other aspects except food/ drink, so keep on this appalling slippery slpe
Body getting too old now , and rebelling
Quelle surprise
g