Heavy Legs

Why?

2 messages
07/09/2005 at 11:40
Why is it that one day I will go out for a plod and find my legs are tired very quickly and other days I feel like I can run on forever (well not FOREVER but you get the gist)?
07/09/2005 at 14:39
It's how it happens unfortunately. I used to think it was down to sleep/recovery nutrition/previous days and weeks training that affected it. Apparently not for me as there seems to be no correlation...

Just have to put up with it I'm afraid!

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