Does this sound like hip ITB or could it be something else? Is there anything else I can be doing? I can't get to see the physio til thursday
yes I am and yes they ache! Have loads of glutes stuff to do with a theraband!
Going back to the pelvis thing sezz, I think that was checked as she watched me squating badly on one leg
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |