Hip/buttocks pain or tight muscle?

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12/05/2013 at 01:00

if i walk up stairs or when i stand up a get slight discomfort in the hip area, it only started around 2 weeks ago, never had it before and have been running for the past 10 years, its ok when im running but i know its there, any suggestions on getting rid of it? anybody had any simular problems?

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