I'm loosing a lot of sodium from my body

Guess where?

12 messages
12/12/2013 at 23:43

Folks I'm loosing alot of sodium from my body and it is also affecting my performance

in running.

12/12/2013 at 23:44

Advice please?

cougie    pirate
13/12/2013 at 10:22
Take more salt in your diet ?

How do you know it is affecting your performance ?
13/12/2013 at 11:31

Guess where?


from your tits?

13/12/2013 at 11:34

How do you know you're losing sodium?

13/12/2013 at 17:37

Stop drinking.

13/12/2013 at 19:59

Karen - you are losing - not loosing - sodium.  I take it that is because you are sweating when you run.  As cougie says just increase your intake of salt and you should be fine.

14/12/2013 at 18:08

Please give more information, have you had your blood levels of sodium measured and found to be low? - If so, hyponatraemia has a number of causes- not all related to loss of sodium.

What investigations have been performed so far?

If you simply mean that your sweat is salty- tasting- that's normal.

Please elaborate.

16/12/2013 at 16:35

Guess where?

It can't be from your brain, since you don't have one.

I shall guess.......from your asshole? You installed a desalination plant in your colon and it's working flat out?



16/12/2013 at 18:53

My boat race!

16/12/2013 at 18:58

An entire thread just to let us know your face is sweating.

Thanks for that. 

16/12/2013 at 19:02
At least this one is actually running related.

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