Inner ankle problem caused by running action

1 message
10/01/2013 at 22:48
I recently went to get new running shoes and discovered that I put my right foot down oddly which is causing pain in the tendon in my ankle. I know I need to chagr my running action. Can anyone give me any advice on avoid pain on the ankles and shins and changing running action? I have support Asics now which are helping but I think I need to do more. StArting marathon training and I don't want this to stop me

We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums