is this ITBS

Please Help race day in 3 weeks

1 message
01/06/2011 at 22:26
After running a half marathon route on sunday past ended up with pain on the outside of my right knee running down my leg, I thought/hoped it was cramp at 9mile but i completed the route although limping quite badly from time to time. The pain come and goes and not with every stride more like in waves. I have rested from sunday but it still causes me to limp when walking but it comes and goes and now i cant localise the pain sort of top of calf around to my shin, can anyone help? i haven't a clue what happened but the race is on the 24th and il be gutted if i cant do the race. is this ITBS? i cant run without it returning (tried a few strides)

We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums